DIY Coaching Workbook

This self-coaching workbook enables individuals to carry out their personal performance health check on a regular basis in the comfort and privacy of their home or office. You can carry out the check anywhere, anytime. Working through the entire workbook, you will be able to:

·         identify any problem in any area of life;

·         analyse its underlying cause(s);

·         put in place action plans to resolve the problem;

·         devise a way to monitor progress of change;

·         design a framework to measure future performance in that area;

·         create a template to help resolve similar problem in future

If you want to know more about this innovative way of carrying out your life balance health check on a regular basis, and how to obtain your own copy, feel free to telephone 07956033915 or you can send an e-mail to mam@valuelifebalance.com