Perspective Taking

Whatever problem you may be going through at any point in life and space, there are three possible ways of thinking that will help you to make your own sense of that problem. This is by way of three possible self affirmative statements: (1) "I am the cause of the problem." - the self blame. (2) "Another person is the cause of the problem." - the blaming of other. 3) "The problem is part of life and living." - the objective reality.  The first lets you blame yourself for causing the problem. The second lets you blame another person for causing the problem. The third lets you see and  understand the natural flow of events leading on to the problem.  Each of these self affirmative statements can impact on your ability to find a solution to the problem.